Saturday, April 30, 2011

Healthy Me Recipe

Hello bloglings! So for this crazy health kick, and my brand new crock pot mom bought me! I decided to try it out and make a super healthy recipe. It's like a minestrone soup, with just vegetables, but you can add what ever you want to it!

What you will need:

3 cups chicken stalk
2 cups tomato sauce
2 bay leave
Italian herbs (fresh or dried)
2 celery stalks
2 large carrots
2 onion
1/2 cabbage
3 potatoes

So pretty much after washing and chopping everything up, just add it all to the crock pot, then add salt and pepper to taste, leave it for about 5 or 6 hours until all of your vegetables are fully cooked through. If you want to add chucks on beef, that would work, or even little shell noddles, that would be good to, I also added a couple dashes of hot sauce for a kick. Once the soup was done, I sprinkled some grated cheese on top with the heat it all melted through out, delicious! This recipe is very versatile, so make it the way you like it, with you favourite ingredients!!! give it a try :)

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